I don’t always have a cheat day but when I do, I eat for myself and 1/2 of a small continent… ~Pinterest
I keep thinking about my next steps. What happens at the end of 21? Right now, I am focused on getting through Easter weekend without undoing everything I have done for the past 20+ days. I know my cousin is going to make pasta. My mom made a meat pie (yes, you heard me, a meat pie!) and Easter cookies. How do you maintain healthy choices and enjoy yourself? As far as I have been concerned, they are mutually exclusive, you can’t have one with the other. That’s my problem. I want to be thinner, but continue to eat the way I always have and not exercise. Magic.
I am planning for Sunday to be my cheat day, but again, I don’t want to go crazy. How do I eat something without sliding right back down that slope? I don’t know.
I know that carbs are truly my kryptonite. I know that the more I eat, the more I want to eat and I don’t know how to stop once I start. I keep praying to my HP to help me control my compulsive overeating but I am not sure I am asking for the right thing yet…